As part of our project with Healthworks, we were asked, ‘What, How, Why’ in regards to our individual businesses. What we do, how we do it and why we do it. We use these questions in each of our sessions with our clients, to enable them to reach their goals. “ These are the training methods we need to use, these are the techniques used for each exercise and this is why we are doing it this way”
However, when we applied this to ourselves it took a little more thought. We know what we do and how we do it – Helping people to achieve their health and wellbeing goals by delivering engaging tailored 1-1 and group sessions, with on-going support to keep them motivated.
That left us with why. Why be a personal trainer?. Why do what we do?. It isn’t to be the next Richard Branson or Bill Gates. Seeing a client progress towards and reach their goals, such as losing weight, feeling fitter and making healthier life choices, feeling more confident or completing a personal challenge such as a marathon. Knowing you’ve enabled them to achieve this, is the most rewarding part of what we do. Our why, is to know we’ve made a positive, permanent change to our clients health and wellbeing, by helping them to achieve their goals
To find out how we can help you, get in touch via the contact page